When you walk, you are only trekking a relatively smooth and flat path without too many hurdles. Hiking involves walking, but there’s a bit more to it that ventures out past your neighborhood park.
Hiking, is better defined by taking to the trails and being out to explore nature. There is also some elevation change that usually comes with hiking, like reaching a summit or traveling along a ridgeline.
Hiking vs. Walking
For those that find the gym routine to be a little drab, hiking is a great alternative to hitting the treadmill. It’s not only a powerful cardio workout, but you can also enjoy the breeze up on the mountain, the beauty of nature and work on your relaxed pace.